Workshops and Events


As a coach and mental health first aider / senior mental health leader, I am keen to work with community groups and organisations to promote positive mental health and wellbeing. My background in education helps me to share ideas in a relatable way with practical tools that people can take away and use at home. 


I also have a springer spaniel who is a registered therapy dog. He loves to meet people and can join me for sessions. He is usually the star of the show!